Individual Therapy

​We can help you cope with and adjust to change and difficulty in many aspects of your life using different approaches tailored for your individual needs. Get to know yourself better today. 

Couples Therapy

​​Relationships are rarely easy, but also need not be so hard. When there is difficulty, you owe it to yourselves to explore the true nature of the couple relationship, explore and examine your personal dynamics. Through creative exploration you can clarify your strengths and challenges, improve communication, and provide the tools for change.

Art Therapy

​​In addition to verbal, more traditional approaches to therapy, at MyTherapist, we offer you the opportunity to learn about yourselves through the use of creative Art Therapy as well. The Art therapy can aid you in reaching not only understanding, but also integration, ultimately achieving a new balance in your life.​

Self-Expression for Our Children

As an individual or in a group, the therapeutic process can aid children in the development of basic skills. At MyTherapist we can help your child overcome various obstacles and discover the ways your child can thrive.

​Online Therapy

At MyTherapist we offer online therapy for those who don't have an access to mental health services, and those who are unable to leave their homes for different reasons. Online therapy is accessible, convenient and offers a level of anonymity that may be more comfortable for some.

MyTherapist Montreal
info@mytherapistmontreal.com
Counselling Services
514.886.9901
1851 Saint Catherine, Suite 220, H3H 1M2